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Many people are choosing alternative, natural therapies for the treatment of their allergies and asthma. But how good are these therapies? Are they safe? How do they measure up to the proven, traditional therapies? These are all questions that a person should ask before choosing an alternative therapy for their allergies or asthma. So, before you head to your local health food store for expensive nutritional supplements in an attempt to treat your allergies, find out what really works, and what doesn't.

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