If you have a runny nose, congestion, or sneezing, you might think you have allergies or a cold. But if you’ve ruled those out and the symptoms continue, you might suffer from nonallergic rhinitis, a stuffy nose, congestion, or sneezing that isn’t related to allergens (vasomotor rhinitis). The symptoms can be caused by environmental triggers, foods you eat, hormonal changes, or other health conditions.
It’s possible to have both allergic rhinitis and nonallergic rhinitis. About 34% of people with rhinitis have both allergic and nonallergic types. If you take allergy pills and they address some of your symptoms but not all, you may have nonallergic rhinitis too.
Types of Nonallergic Rhinitis
Nonallergic rhinitis is a stuffy nose, sneezing, and congestion that’s mediated by histamine and not caused by allergens like pollen or pet hair. There are at least eight different types of nonallergic rhinitis, including the following:
Vasomotor Rhinitis
Vasomotor rhinitis is the most common form of nonallergic rhinitis. It’s caused by environmental triggers like dry air and bright sunlight, and strong scents like fumes and perfumes.
Gustatory Rhinitis
Gustatory rhinitis is caused by the foods you eat. It’s often triggered by hot foods, like soup, or spicy foods. With gustatory rhinitis, the response isn’t related to being allergic to the foods.
Hormone-Induced Rhinitis
Female hormones can cause congestion and other nasal symptoms, known as hormone-induced rhinitis. This is common during pregnancy, especially in the second trimester.
Nonallergic Rhinitis with Eosinophilia
This type of nonallergic rhinitis causes nasal symptoms and an increased white blood cell (WBC) count, known as eosinophilia. Healthcare providers aren’t sure what causes this type of rhinitis, but it’s linked to inflammation and mast cells, and it may result from problems with the immune system and an autoimmune disorder.
Atrophic Rhinitis
Atrophic rhinitis happens when the mucus glands in the nose atrophy, or waste away. This causes dryness and crusts in the nose that can lead to congestion.
Senile Rhinitis
Senile rhinitis happens in older individuals. When the mucus glands in the nose aren’t working well, they leave the nasal passages too dry.
Rhinitis Medicamentosa
This form of rhinitis is caused by medications. Medicines that can cause rhinitis include:
- ACE (angiotensin converting enzyme) inhibitors
- Beta-blockers
- Alpha adrenergic receptor antagonists
- Phosphodiesterase-5 selective inhibitors used to treat erectile dysfunction
Infectious Rhinitis
Infectious rhinitis is a runny nose caused by a cold or another infection. The symptoms usually resolve within a few days, and it's not typically considered a type of nonallergic rhinitis.
Nonallergic Rhinitis Symptoms
The symptoms of nonallergic rhinitis are:
- Runny nose
- Congestion
- Sneezing
- Watery discharge from the nose
These symptoms can be long-lasting, which is why nonallergic rhinitis is also called chronic rhinitis.
What Triggers Nonallergic Rhinitis?
There are lots of different triggers for nonallergic rhinitis. The triggers for nonallergic rhinitis depend on what subtype you have. The runny nose and congestion can be triggered by:
- Environmental changes like dry air or bright light
- Strong scents
- Spicy or warm foods
- Changes to the mucus glands in the nose, including age-related changes
- Alcohol
- Pollution
Healthcare providers don’t always know what causes allergic rhinitis. But if you have the condition, keep track of your symptoms and try to find a pattern related to your triggers.
Nonallergic Rhinitis Causes and Risk Factors
Healthcare providers aren’t sure exactly what causes nonallergic rhinitis. Although anyone can develop nonallergic rhinitis, factors contributing to its occurrence include:
- Being exposed to strong scents or pollutants
- Being female or being pregnant
- Getting older
- Having other health conditions
Nonallergic Rhinitis Diagnosis
Before your healthcare provider can diagnose you with nonallergic rhinitis, they have to rule out other causes of rhinitis. To do that, they’ll ask you how long your symptoms have been present, and when they flare up.
The healthcare provider will likely examine your nose too, since there are visual differences between the nose of someone with allergic rhinitis and that of someone with only nonallergic rhinitis.
Then, you’ll likely need testing including:
- An allergy skin prick test
- Serological specific immunoglobulin E (IgE) test, which measures antibodies in your blood
How Is Nonallergic Rhinitis Treated?
The best way to control nonallergic rhinitis is to avoid triggers. Treatments will also vary based on the type of nonallergic rhinitis that you have.
However, there are some treatments that can help, including:
- Steroid nasal sprays
- Antihistamines, taken as oral medications and/or nasal spray
- Oral steroids in severe cases
- Saline nasal spray to keep the nose moist
- Decongestants for short-term relief when symptoms are severe
Nonallergic Rhinitis Complications
Nonallergic rhinitis can take a toll on day-to-day living and make you uncomfortable. Luckily, it’s not usually associated with complications. Talk with your healthcare provider about whether there are any particular complications that you should be looking out for.
Nonallergic Rhinitis Prevention
There’s little you can do to prevent nonallergic rhinitis. However, once you identify your triggers—like spicy food or dry air—you can try to avoid them in order to reduce your symptoms.
Nonallergic Rhinitis and Pregnancy
Lots of people experience nonallergic rhinitis during pregnancy. If this happens to you, talk with your healthcare provider about how to relieve symptoms.
When to Contact a Healthcare Provider
If you experience nonallergic rhinitis, working with your healthcare provider can help you find solutions. If you experience symptoms of rhinitis that don’t respond to remedies like avoiding triggers and using nasal sprays, reach out to a healthcare provider.
Summary
Nonallergic rhinitis is a runny nose or congestion that’s not caused by allergens. It can be triggered by environmental factors, hormonal changes, aging, medications and more. If you experience nonallergic rhinitis, try to track your symptoms to detect your triggers. Avoiding these triggers and working with a healthcare provider can help you find treatments that relieve your nasal symptoms.