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Articles related to swimming

About Swimming: News, Tips and Techniques
Get swimming help for novice or beginner swimmers. About Swimming has news, tips, instruction, training techniques for how to be a better swimmer.
http://swimming.about.com/
Workouts and Technique Tips for Swimmers - Swimming - About.com
These tips and workouts will help you develop better swimming technique, improve swimming fitness, design swim workouts and swimming practices, and build ...
http://swimming.about.com/od/swimworkoutsandskills/
Swimming Workout 8-Week Training Plan for Swimmers
If you are a novice swimmer looking for a swim workout plan, this may be the perfect plan for you to get started with swimming workouts. It is an 8-week swim ...
http://swimming.about.com/od/sampleswimworkouts/a/8_week_plan.htm
Swimming - Pilates Mat Exercise - Swimming - About.com
Sep 1, 2014 ... Swimming, is a fun exercise, yet quite a workout. Swimming, like the activity it is named after, works every part of the body. This one is perfect ...
http://pilates.about.com/od/pilatesmat/ss/Swimming.htm
Swimming - Getting Started and Becoming a Swimmer
So, you want to improve your swimming ability or swim competitively, but aren't sure about the next step to swimming - or you have taken time off and want to get  ...
http://swimming.about.com/cs/gettingstarted/a/getting_started.htm
What's Good and Healthy About Being a Swimmer - Swimming
Swimming is a healthy activity that can be continued for a lifetime - and the health benefits swimming offers for a lifetime are worth the effort it takes to get to the ...
http://swimming.about.com/od/swimworkouts/a/swim_benefit.htm
Swimming Workouts for Swimmers - Week 1 - About.com
A series of swimming workouts for swimmers to help increase overall fitness, become a faster swimmer, or just to give a swimmer new swimming workouts for  ...
http://swimming.about.com/od/aboutsswimworkouts/a/swimworkout1.htm
Does Swimming Build Muscle? - About.com
Breakdown of the mechanisms of muscle growth during swimming.
http://swimming.about.com/od/sportpsychology/fl/Does-Swimming-Build-Muscle.htm
Swimming and Breath Control - About.com
Do you control your breathing rate, taking one breath every certain number of swim strokes? Does holding your breath while swimming make you a better ...
http://swimming.about.com/od/swimworkouts/a/breath_control.htm
Improve Your Swimming Technique - How to Swim Better
... how to swim but want to be a better swimmer? This section features swimming help for swimmers and non-swimmers that want to become better swimmers.
http://swimming.about.com/od/swimworkoutsandskills/u/learn_swim_improve_swimming.htm
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